From week three in the program, you can connect with like-minded people in our video group sessions to exchange, ask questions, and share your progress. Since we know that these online interactions can often feel forced or unnatural, we've designed a support group program that guides discussion and prevents awkward silences ... unless those silences are necessary! It's not obligatory to participate, but you should really give it a try.
In addition, we ask you to choose a support person from your private network, who will help you in those challenging times when your motivation is low, or just listen to you rant and complain.
Making healthy changes to your lifestyle is rewarding, but it's not easy. Having people that get it and are in your corner can help. That's why we connect you to your own support group, made up of people on the same journey. These are people you can relate to, rely on, and share experiences with.
In the third step of the program, you can join a support group of like-minded people who you can get in touch with, in a safe environment via a 24/7 available chat, and weekly video-chat sessions. You will get weekly topics to discuss with your group that will help you progress through the program.
Here you can grow together, support each other through each step of the program, and exchange your experiences, triumphs, and struggles.
Real people.
Real stories.
Real connections.
In addition to having your own support group, LeanOnMe helps you find a personal buddy from your private network to support you. Why? Every journey has its ups and downs. Having a buddy by your side can help smooth the way. Together, you can overcome challenges and setbacks, and celebrate successes.